Curfews And Its Effect On Your Child’s Mental Health

Parent's Guide

Source: flickr.com

If keeping your child’s safety has always been one of your primary concerns, you would probably agree that it is best for your child to stay at home and do some household chores rather than to let them go on an adventurous activity. For working parents, it is a challenging responsibility to keep track of your child’s businesses knowing that you cannot be with them all the time. Because of that, curfew laws have been recognized to advocate and to educate the youth about their limitations.

One of the most common curfews practiced nowadays is a home curfew. This curfew has two types—the juvenile curfew and the digital curfew.

Source: flickr.com

Effects of Juvenile Curfew On Mental Health

Juvenile curfew, also known as youth curfew, is mainly about keeping the children out of trouble during the night. To maintain peace in a particular area, anyone who is 18 years and below is prohibited or must at least be accompanied by a legal guardian to go on public places during the night.

Parents would agree with this type of home curfew. But not all children, especially teenagers, are in favor of this curfew since they are known to be more concerned with their independence rather than their parent’s safety concerns. Some teenagers would think that it is one of the best safety measures to avoid harmful exposure. However, others would think that it is a sort of rule which violates their social freedom to enjoy and expand their horizons.

The effect of juvenile curfew still depends on how the parents restrict their children. It may result in either a positive or negative impact. For example, telling your child to go home at 5 pm strictly could lead to mental health issues like personality disorders or worse lead to rebellion. As a parent, you have to always be considerate at all times. Too much of something may not be good at some point. Your child would think that it is part of an emotional punishment, false security and a hindrance to maturity.

Source: pixabay.com

Effects of Digital Curfew On Mental Health

A home curfew does not only mean restriction to go out during the night. It could also mean restriction from too much gadget use. Since technologies have been developing throughout the years, children are becoming more of social media users than players of physical activities. Extreme usage of social media may lead to destruction, to poor sleep quality, to addiction and too depressive symptoms. Hence, digital curfew plays an essential role in situations like this.

A digital curfew is setting up a time limit on when your child should need to stop his use of gadgets. It is like a therapy session to control your child’s obsession with media devices. Compared to juvenile curfew, setting up a digital curfew has more of a positive effect on your child’s mental health and well being.  Having digital curfew at home leads to abstinence of gadgets and more exposure to the real world. He will have enough time for sports and sleep which leads to the development of face-to-face communication, to the prevention of anxieties, to the prevention of cyberbullying and to become self-aware.

Understanding the effects of curfew is a helpful means for you and your child to find time what’s best for both of you. Always remember it is also essential to give your child the voice in expressing his thoughts, especially in curfew conversations because if not, he might engage in more risky behaviors.

Importance Of Mindfulness To Our Modern Teens 

Parent's Guide

Today’s generation is far different from yesterday. The teens nowadays deal with various stressors such as the social media, peer pressure, social standards, parents, social demands, and change in morals and values of society. There is too much to think about that sometimes, all the things that occupy the mind make it crowded and confused. It is essential that the teens be mindful and goal-oriented. They should be able to distinguish which is vital in their individuality and life in general. 

 

Source: flickr.com

   Keep reading

Types of Bullying and Its Effects

Good Reads For Youths
Source: theaustralian.com.au

It is a fact that bullying is almost experienced by everyone in one way or another during their school-aged years. The only difference is seen in the severity of bullying and form of bullying used by the bullies. Bullying is an issue that needs laser focus since it is considered a major risk factor for suicide, depression, anxiety, and disruption of schooling.

Keep reading

Bullying In The Family

Parent's Guide

Bullying doesn’t only occur at school or at the office. Admit it or not, bullying can also occur inside the family. It is tough to notice that bullying is happening in your supposedly ‘safe haven,’ but it is better to open your eyes to the possibilities. As a parent, you should be wary of the warning signs that indicate bullying is happening in your own home.

Keep reading

Are Curfew Laws Causing More Harm Than Good?

Curfew Violation
Source: teencurfew.wordpress.com

Gun violence and the public’s distrust of the law enforcers are complicated societal issues that can’t be solved immediately despite it being a priority of the government. To resolve these problems, a particular newspaper suggests a simple change in policy that can address both without actually causing any monetary expenditure from the state.

Keep reading

Disciplining Teenagers: What Can Actually Work

Parent's Guide
Source: articles.mercola.com

Teenagers have a bad reputation for being hardheaded, difficult to deal with concerning responsibility and discipline. Since being a teenager is, in fact, a stage where one is stuck in between two phases: adulthood and childhood, teenagers struggle to affirm their free will without being seen as disrespectful and rebelling by their parents and adults. Also, teenagers are known to be impulsive, and they don’t often see the cause and effect and direct consequences of their actions. Keep reading

Feeling Unappreciated And How To Overcome It

Uncategorized

Source: christianstt.com

Source: christianstt.com

Everyone at some point in their life might have had overwhelming feelings of depression and loneliness. This buildup of negative emotions can, in most cases, make one feel unappreciated or unworthy of praise. One can feel this way in relation to his or her family, close friends, and even colleagues as well as higher officials at the workplace.

Why Are These Thoughts Unhealthy For The Mind?

Source: happiness-one-quote-time.blogspot.com

Many people who suffer from mental health problems such as depression or anxiety tend to have a negative personal view and feel as if no one cares about them anymore. One would usually find them blaming themselves even for uncontrollable events and tragic failings in life. Hence, in such cases criticism in the form of positive feedback can sometimes feel like hate speech against themselves.

Feeling unappreciated by people around you, whether it is a self-constructed illusion or a reality for someone, is hard to cope with. Generally, the foremost reaction to such a situation is questioning your own self and your relation with that specific person. This then evolves into a game of self-hate and confusion, deconstructing one’s views about his or her own self.

How To Overcome It

Source: thecoachingconnector.com

We all as humans crave love and attention from others, especially from those who we believe are close to us. However, sometimes our expectations or good intentions are returned empty-handed, whereas in other instances with harsh words. There are several ways, mentioned below, to cope with this; and these exclude reaching out to a therapist for professional help, although there is a time and place to hire one…. even if it’s FREE according to BetterHelp.

  1. Value your work

It is important to realize your own self-worth before you ask others to do the same. It is incorrect to believe that you or the work you do is not good enough just because it has gone unnoticed by many. You are working hard and trying to make a difference in the little space you have been offered in this world. Value your efforts. You should know when you deserve a compliment. The truth is that the moment you start believing in yourself and your potential, others will as well. Remember you are way more capable than others know of; all you need is a little bit of self-confidence and trust in your own capabilities.

  1. Find likeminded people

Sometimes you may not receive the same appreciation from one person not because you are not good enough, but because they might inherently possess views that differ from yours or have no information as well as interest in your field. For instance, a well-written poem may not be easily comprehended by everyone. Thus not everyone will be in the position of giving you valid suggestions. It is pertinent to find people who understand your work and whom you would be able to voice your ideas to.

  1. The lesser you expect the better

It is understandable that every human being is trying to find connections in this world and a place to build their support system. However, the extent of reliance on this support system must be carefully scrutinized. Sometimes we tend to expect too much from others. We involve these individuals in every life decision we make so it is natural for us to seek their approval. One must understand that such wishful thinking may not always come true. The people you expect the most from may in some cases not consider having the same footing with you. Therefore, it is important to know where you stand in someone’s life, expect nothing big,  and live your life based on what you like or dislike instead of what others think.

The Importance Of Curfew (For Parents)

Parent's Guide

As important as curfews are for kids, it is the parents who suffer without proper knowledge about them. There are many standard benefits that I am sure you all know, but there are some not-so-obvious benefits as well that might surprise a few readers! If you are looking for ways to explain the importance of curfews to the kiddos, then you are reading the wrong article as this is the reason why you, the parent, should care about curfews. Read along and learn the several benefits of curfews.

Source: detroit.cbslocal.com

Keep reading

  • 1
  • 2
  • 4